Owner, Personal Trainer, and Nutritional Cleansing Coach for Positive Image Personal Training
Mission Statement
To strive for excellence in providing individualized exercise and lifestyle programs which address the specific needs, interests and goals of each client.
Philosophy
I believe that in order to get what you desire or deserve you must work and train hard for it. Dedication, commitment and desire are the tools for success in reaching health, fitness and nutritional goals. Together as a team we can make things happen for a better you.
Values
I value the fact that people, from all walks of life, have the power and capability to change their lives for the better. Whether it be physically, emotionally or spiritually. Through hard work and continuous education, anything is possible.
Experience & Credentials
•Certification 2010 Function Muscular Assessment and Graduated Exercise Methods
•Bachelor of Arts Degree and Honours in Kinesiology and Health Science from York University
•Fitness and Exercise Counselling Certificate
•BOSU Integrated Balance Training Certification
•Personally training clients since 1998
•Certified Exercise Physiologist
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