About

Owner, Personal Trainer, and Nutritional Cleansing Coach for Positive Image Personal Training

Mission Statement
To strive for excellence in providing individualized exercise and lifestyle programs which address the specific needs, interests and goals of each client.

Philosophy
I believe that in order to get what you desire or deserve you must work and train hard for it. Dedication, commitment and desire are the tools for success in reaching health, fitness and nutritional goals. Together as a team we can make things happen for a better you.

Values
I value the fact that people, from all walks of life, have the power and capability to change their lives for the better. Whether it be physically, emotionally or spiritually. Through hard work and continuous education, anything is possible.

Experience & Credentials

•Certification 2010 Function Muscular Assessment and Graduated Exercise Methods
•Bachelor of Arts Degree and Honours in Kinesiology and Health Science from York University
•Fitness and Exercise Counselling Certificate
•BOSU Integrated Balance Training Certification
•Personally training clients since 1998
•Certified Exercise Physiologist
.

 

Working with a personal fitness trainer is one of the fastest,
easiest and most successful ways to improve your health and fitness.

Call Cheryl at 519-859-3860
London, Ontario, Canada.

“Whether you think you can or think you can’t …you’re right” ~Henry Ford


  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.